Monthly Archives: October 2017

Natural Health Remedy For Better Living

Natural health remedy actually holds a simple and effective solution to improving health. No matter how well people have built their professional work credentials, those people still know very little about how the human body works. Many are unsure about the links between their health and certain diseases, which is why they are easily panicked by the diagnosis of certain diseases and are always obedient to doctor’s instructions regarding the treatment. But with a little diligence digging up information about available options for both orthodox and alternative treatments, they can start building their own understanding of their health conditions. Armed with this information, they might be more confident in trying out a natural health remedy and treatment solution.

Background

With conventional medical treatments, many principles and methods are in contradiction as new discoveries and results of relevant research emerge. On the other hand, Western medicine is now recognizing the real benefits of drug-free natural health remedies. Medicine is now recognizing the impact of natural healing methods to diseases and overall well-being. Today, these remedies are used alongside conventional medical treatment as an adjunctive or complementary form of therapy. This only shows that natural health remedies can intercede and help people recover from their illnesses and achieve better health.

Regarding natural health and remedies

When conventional medical treatment fails to deliver its promised benefits, most people turn to alternative treatments to find solutions to their health problems. Natural health remedy is arguably the simplest among the available options of alternative treatment. This system of self-care basically involves the restoration of wellness and health using medicinal plants, diet, nutrient supplements and healthy lifestyle habits. With absolutely no form of drugs used, this treatment option appeals to the natural recuperative powers of the human body, restoring normal organ system functions and stimulating and strengthening the immune system to initiate natural healing processes. This way, it also builds stronger defenses for the body to fight the harmful effects of pathogens, diseases and other health-threatening elements.

Natural health practices

Natural health practitioners believe that through certain restrictive practices, the body can regain its control over diseases and health. Such practices include naturopathy, hygienic practices, herbalism, support of self-care sources like books, e-books and journals, healthy dieting and vitamin and nutrient supplements. These therapeutic and preventive health care practices oppose the continued reliance on professional caregivers and standard medical practices to achieve self-sufficiency in managing health and diseases.

How it works

It takes a long time for the human body to succumb to diseases and break down. Similarly, it takes time for healing to occur. natural health remedy practices believes the principle that the body must be viewed as a whole and that healing will only be achieved with a holistic approach to treatment. In believing that health is directly linked to the inter-relations of organ functions, it uses multiple strategies to promote health from the smallest cells to the whole body systems. This is the way to achieve a synergistic healing effect. This explains why natural health remedies tend to deliver more permanent health benefits than just delivering relief to diseases.

Impact of natural remedies on conventional medical treatments

Natural health remedy is seen as a solid and safe solution to achieving better health. It helps cure and prevent common diseases without the risks of side-effects, which can threaten health. Today, the well documented and scientifically proven effective remedies of natural and holistic healing approaches are slowly replacing commonly prescribed drugs.

Finding Health Insurance That Is Good for Both Body and Wallet

If you don’t have a job or can’t get affordable health insurance through your employer, you are certainly not alone. The number of uninsured Americans only increases with time. Some of the uninsured are those who have lost their jobs. Others are employed but are unable to afford the health coverage that is offered by their employers.

It may often feel that there is nowhere to turn for the uninsured but there are inexpensive health insurance plans available if you know where to look. There are many websites now available that will help you sort through your options for affordable health insurance. Many of these sites only provide information on the private companies offering health insurance which is one of the reason many individuals feel they have already exhausted their options.

Most private health insurance companies offer coverage options that are all too high for most uninsured Americans to afford. The websites that limit their search results to these companies can be discouraging for uninsured individuals who believe they will never find a plan for themselves or their family that will give them the coverage they need without making them go broke in the process.

The best insurance search sites are those that include all health coverage options available to customers. These sites will detail every source of available insurance coverage including private companies and government-funded plans.

Many of those who lose their jobs may elect to carry COBRA coverage until they secure a new job in which health insurance is offered. While COBRA is designed to allow people to have health insurance while between jobs, not all individuals are able to afford the coverage offered. They may need to look for less expensive coverage on their own rather than electing COBRA.

Low-income individuals may qualify for Medicaid coverage. Many people mistakenly think that Medicaid coverage is only available to those who are unemployed. This is not the case. Even if you don’t qualify for Medicaid, you’re children may so you should check out Medicaid availability before you consider purchasing a private health plan.

If you have been denied health insurance by a private company because you have pre-existing health conditions, you may still be able to get insurance through a state high-risk health insurance plan. While the coverage from these plans is generally expensive, it may be the only coverage available to some individuals and therefore should be considered alongside other available options.

Private insurance companies offer a variety of individual and family health insurance plans. These plans are similar to those offered by employers to their employees but can be more expensive as you do not receive the discounted group rate that is offered to your employer who has so many people participating in the plan. They are an option for those individuals who are between jobs or self-employed and need to find their own health coverage.

Short-term health insurance plans are an option for those who are between jobs. These plans allow you to have coverage until such time that you qualify for coverage from your new employer’s medical plan. While the premiums on these plans can be too high for some individuals, the option is available and may be the right choice for some.

Health insurance discount plans are another way of saving money on your health coverage costs. While these programs are not insurance plans, they can be an excellent source for getting less expensive health services for you and your family members. Discount cards are issued for a small monthly membership fee. You then pay discounted rates for doctor visits, prescriptions, lab work, x-rays or hospital visits. These cards can be a good way to save some money on everyday medical care and wellness visits but they will not do much for you in the event of a major health crisis so you should still consider getting full health coverage in the future from another provider.

Group Health Expense Sharing Plans and Group Health Insurance through membership in an organization may be other options for those seeking affordable coverage. Group Health Expense Sharing Plans are not truly insurance plans. They are groups in which individuals can pool their money in order to pay for health care expenses. These plans usually invest the pooled funds of members in order to generate interest money that will help fund health care expenses costs for the contributors.

If you belong to any large organizations, you will want to see if they have group insurance available. Some organizations offer health insurance coverage to their members. These plans are less expensive than individual or family health coverage you can purchase directly from a private insurance company. The large number of members who participate allows such group plans to have lower premiums and better plan offerings.

Health Coach Training For a Healthier Life

Health Coaching… getting your wellness coach certification… is one of the fastest growing income opportunities both online and offline today. And here’s why:

When you look around, what do you see. The majority of us are addicted to fast foods. On a recent trip to my sisters place, a 7 hour journey, we counted 178 Fast Food outlets along the highway.

I heard a statistic recently that claimed that 3 out of 4 people in the USA are either pre-diabetic or close to it. Obesity is rampant. Even childhood obesity is rampant. Our food choices are often high fat and highly unhealthy. We are literally digging our graves with our teeth. Health care costs are skyrocketing. People NEED good information about their health, and with a certification in health coaching, you can provide that to them!

Look around at your own family, friends or people you work with. People in their 40’s, 50’s, and 60’s are beginning to pay a serious price with illness and a compromised lifestyle. And these are people you know and care about. Have you ever thought that YOU can actually help these folks?

Well, by becoming a certified health coach… you can!

Health Coaching is one way we can reverse this trend. People helping people at the grass roots level, one bad habit, one step at a time. People can be empowered to make better choices and have better health without having to get sick first. That is exactly what health coach training enables people to do for others.

Health Coach Training–The Difference Maker

Here are 5 key reasons why people choose health coaching as an income generator for themselves.

1. Health Coaching makes a difference in peoples lives.

Can you imagine what it would feel like to help someone you know or cared about, make a significant permanent change in their life. How gratifying would that be. You now have a job that changes people’s lives and you get to do that on a day to day basis.

2.Health Coaching — Change Your Financial Picture

People choose health coaching as a way to significantly improve upon their financial situation. The average rate for a session ranges from $120/hr to $190/hr. A 10 hr week would generate an extra 5 to $6,000 a month income, an amount that would make a huge difference in most people’s lives. You can see how you could easily build this into a six figure income for yourself.

3.Health Coaching — A Transitional Career Choice

Many people will fit those 10 hours into their existing careers or jobs. People already in the health profession often see health coaching as an easy fit with their current training and job. They can offer it as additional service to their existing clientele or build a part time caseload and earn extra income. Some use it as a transition from what they are doing now to a full time career that is more lucrative and rewarding. Many health care jobs are high stress, routine with mediocre pay and no job security.

4. Health Coaching– The Road to Security and Freedom

Perhaps just as exciting for people than the potential six figure income is to be able to have control over their own lives. One of the things that causes people great stress and unhappiness is having to go to work even if you or your children are not well to a job that brings you very little self satisfaction and a pay level which dictates their lifestyle, week after week, month after month, year after year. Health coaching can change that for you. You get to choose. You can have control over how many hours you work, who you work with, when you go on vacation, for how long. You can schedule your appointments around important family events. You can put your health and the health of your family first. You get your life back.

5. Get Started and Get Going – Get Your Wellness Coach Certification

A major reason people choose health coaching is that it is easy to learn to do. Attend classes online, on your computer and every facet of starting a business will be taught to you. This is something most people can do if they have the interest and are motivated to take control of their own lives. If you enjoy working with people and have at least average communication skills, the rest you will learn over the course of several months. And you can earn as you learn. You will be supervised every step of the way as you begin your health coaching business.

Holistic Living and Your Health

With health costs in a never-ending upward spiral – in spite of the still mysterious provisions of the “Obamacare” legislation that was recently signed into law – add that to the concerns about the safety of prescription medications, and it’s easy to understand why many Americans are turning to holistic medicine to help them achieve and maintain good health.

With that being said, most Americans still wonder “Just what is holistic health?”

According to the American Holistic Health Association, holistic health is actually your approach to life. Rather than focusing on specific illnesses or parts of the body, this approach considers the whole person and how they interact with their environment.

Recognizing that the individual as a whole is made up of interdependent parts, which are the physical, mental, emotional, and spiritual – holistic health emphasizes the connection of the mind, body and spirit.

It believes when all three of these elements are functioning at their peak, the host will reap healthy benefits from the proper maintenance of the holistic equilibrium.

The earth is made up of systems such as air, land, water, plants and animals. If life is to be sustained they cannot be separated, for what is happening to one is also felt by all of the other systems.

Likewise, Holistic health is also based on the conceptual law of nature – that a whole is made up of independent parts.

Holistic health is also an ongoing process. As a lifestyle, it includes a personal commitment to keep moving toward the right end of the wellness continuum with the belief that no matter what their current state of health – people can continue to improve their levels of well-being.

Another hallmark of the holistic healthy living philosophy is the belief that people must accept responsibility for their own level of well-being that stems from the everyday choices they make that can affect their health for the better – or for the worse.

To reinforce that point, holistic advocates point to a recently released US Centers for Disease Control and Prevention report that concluded everyday lifestyle choices were among the most important key factors influencing an individual’s state of health.

The key factors influencing a person’s health scored as follows:

Everyday Lifestyle Choices 53%
Environment 19%
Heredity 18%
Medical Care Quality 10%

As evidenced in these findings, the personal decisions people make about lifestyle is by far the largest factor in determining their potential level of wellness.

Again, holistic health is based on the premise that illnesses and premature death can be traced back to lifestyle choices.

There are the well-known dangers connected with drugs, alcohol, nicotine and unprotected sexual activity, as well as excess sugar intake, caffeine consumption patterns, even something as seemingly insignificant as having a negative attitude!

When you combine these hazards with insufficient exercise, overeating and low self-esteem, they gradually accumulate harmful effects.

With time they can diminish the quality of “the environment within” a human being and can also set the stage for illness to take hold.

Quality of life is actually determined by a vast number of seemingly small choices that are made on a daily basis, yet over time these can accumulate and make a decisive difference in one’s health.

As a general overview, holistic health focuses on reaching higher levels of wellness.

After all, people are motivated by how good it feels to have lots of energy and enthusiasm for life!

In the current health scene, more and more physicians are using the holistic approach to health and healing with their patients. Holistic physicians embrace a variety of safe, effective options in the diagnosis and treatment of their patients, including:

• Education for lifestyle changes and self-care
• Complementary alternatives
• Conventional drugs and surgery

People who practice holistic health in their own lives may have fewer chronic illnesses or major health problems.

However, if conventional medical care is required for an accident or illness, a medical doctor who follows the principles of holistic medicine may provide important reassurance to the dedicated holistic-oriented individual.

Most people find holistic health principles easy to practice once the proper habits are formed.

Is holistic health for you?

Only you can answer that question. No matter what the answer is for now, it’s still probably a good idea to keep up your research on the topic – while realizing that the uncertain future of the US health care system now demands we all make a greater effort than ever to maintain our health on our own terms.